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Clean & Press
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Classics
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Classics
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Classics
Phone
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Classics
Warm Up
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Classics
Warm Up
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Classics
Phone
BALANCE-PAD
SL RDL
2
8
Classics
biceps
incline bench curls
2
8-12
Classics
upper
(3x)
DUMBBELL
INCLINE BENCH PRESS
1
8-12
Classics
(3x)
BARBELL
HANG CLEAN (3-REP CLUSTERS)
1
5
Classics
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