top of page
cfc5bfffc644a7160f38a39fe999da15_t.jpeg
Switch To Teams-View
maps gif.gif
black%20x_edited.png
overview.png

Date

...

...

Location:

This program is included in your current plan

nike banner gif.gif

...

...

4lr1ut.gif

...

...

1

...

4_Bar_Chart_10_Seconds.webp
4_Bar_Chart_10_Seconds.webp

...

...

4lr1ut.gif

...

...

1

...

4_Bar_Chart_10_Seconds.webp
4_Bar_Chart_10_Seconds.webp

...

...

4lr1ut.gif

...

...

1

...

4_Bar_Chart_10_Seconds.webp
4_Bar_Chart_10_Seconds.webp

...

4lr1ut.gif

...

...

1

...

...

4lr1ut.gif

...

...

1

...

...

4lr1ut.gif

...

...

1

...

...

...

4lr1ut.gif

DUMBBELL

...

1

...

Warm Up

...

4lr1ut.gif

DUMBBELL

...

1

...

Warm Up

...

4lr1ut.gif

DUMBBELL

...

1

...

4lr1ut.gif

V-BALL

REVERSE CRUNCH

2

20

4_Bar_Chart_10_Seconds.webp
4_Bar_Chart_10_Seconds.webp

4lr1ut.gif

V-BALL

INCLINE 'Y' REACH

3

12/e

4_Bar_Chart_10_Seconds.webp
4_Bar_Chart_10_Seconds.webp

(3x)

4lr1ut.gif

V-BALL

PRONE LEG RAISE

4

10

4_Bar_Chart_10_Seconds.webp
4_Bar_Chart_10_Seconds.webp

4lr1ut.gif

V-BALL

CRUNCHES

5

25

4_Bar_Chart_10_Seconds.webp
4_Bar_Chart_10_Seconds.webp

4lr1ut.gif

V-BALL

INCLINE ALT. MARCH

6

15/e

4_Bar_Chart_10_Seconds.webp
4_Bar_Chart_10_Seconds.webp
SUBMIT EVALUATION
bottom of page