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Classics
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Classics
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Classics
Phone
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DUMBBELL
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Classics
Warm Up
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DUMBBELL
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Classics
Warm Up
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DUMBBELL
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Classics
Phone
DUMBBELL
HIGH-PLANK SA ALT. ISO-ROW (+10 PUSH UPS)
3
8/e
Classics
ROUND 2
(1x)
SHORT-BOX
LINEAR SPEED STEP UP
1
10/e
Classics
(3x)
MED-BALL
FULL SLAM
2
15
Classics
STANDING
CONTINUOUS-JUMP (TOUCH)
3
12
Classics
CORE WORK
(1x)
V-BALL
PRONE SL CROSSOVER V-UP
1
15/e
Classics
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