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Supplementals

YOGA SERIES

Warm Up

Warm Up

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Warm Up

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Warm Up

1

Warm Up

Warm Up

Warm Up

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Workout

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Warm Up

1

Warm Up

Warm Up

Warm Up

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Cool Down

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Warm Up

1

Warm Up

Warm Up

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Warm Up

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Warm Up

1

Warm Up

Warm Up

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Workout

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Warm Up

1

Warm Up

Warm Up

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Cool Down

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Warm Up

1

Warm Up

Warm Up

Warm Up

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YOGA I

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Warm Up

1

Warm Up

Warm Up

Warm Up

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YOGA I

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Warm Up

1

Warm Up

Warm Up

Warm Up

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YOGA I

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Warm Up

1

Warm Up

FULL SERIES

(1x)

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YOGA I

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EASY POSE

1

(:60)

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YOGA I

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HAPPY BABY

2

(:60)

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YOGA I

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DOWNWARD DOG

3

(:60)

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YOGA I

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CHILDS POSE

4

(:60)

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YOGA I

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CAT/COW FLOW

5

(:60)

SUBMIT EVALUATION
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