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YEAR-END CHALLENGE
Lower Body
Location:
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This program is included in your current plan
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Classics
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Classics
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Classics
Phone
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PARTNER
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Classics
Warm Up
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PARTNER
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Classics
Warm Up
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PARTNER
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Classics
Phone
FLOOR
3-WAY PLANK
7
(:30)/e
Classics
V-BALL
REVERSE CRUNCH
6
15-20
Classics
SUPINE
PARTIAL SIT-UPS
5
40
Classics
V-BALL
LEG RAISE
4
10
Classics
V-BALL
TOE TOUCH
3
30
Classics
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