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WINTER WEIGHTS
Legs
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Classics
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Classics
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Classics
Phone
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Classics
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Classics
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Classics
Warm Up
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Classics
Warm Up
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Classics
Phone
Warmup
(1x)
BALANCE PAD
SISSY SQUAT
1
10
Classics
Standing
Toy Soldiers
2
10 each leg
Classics
STANDING
SEAL JACKS
3
15
Classics
Round 1
(3x)
BARBELL
BACK SQUAT
1
3-5
Classics
LEG PRESS MACHINE
45* LEG PRESS
2
8-12
Classics
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