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Classics
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Classics
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Classics
Phone
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Classics
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CABLE
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Classics
Warm Up
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CABLE
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1
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Classics
Warm Up
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CABLE
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1
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Classics
Phone
Warm up
(1x)
DUMBBELL
1-1/2 RDL
1
10
Classics
BAND-RESISTED
'X' LATERAL WALK
2
20/e
Classics
SHORT-BOX
LINEAR SPEED STEP UP
3
15/e
Classics
DUMBBELL
GOBLET SQUAT (5-CT. ECC.)
4
8-12
Classics
GOAT-BAG
GLUTE BRIDGE (3-CT. PAUSE)
5
10
Classics
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