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CUST
NYE23
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Classics
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Classics
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Classics
Phone
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Classics
Warm Up
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1
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Classics
Warm Up
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Classics
Phone
Warm up
(1x)
ARC/ELLIPTICAL
RUN (50% EFF.)
1
15m
Classics
Squats
(10x)
BARBELL
BACK SQUAT
1
30
Classics
VIPER-X
LOW-ROW
2
10
Classics
Auxiliaries
(3x)
BATTLE-ROPE
SHORT WAVE
1
(:30)
Classics
CABLE
LAT PULLDOWN
2
8
Classics
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