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"CREATE PLAYER"
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Classics
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Classics
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Classics
Phone
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Classics
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Classics
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1
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Classics
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BAND-RESISTED
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1
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Classics
Warm Up
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BAND-RESISTED
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1
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Classics
Warm Up
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BAND-RESISTED
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1
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Classics
Phone
BAND-RESISTED
PULL APART
6
15-20
Classics
BENCH W.U.
1x
BARBELL
BENCH PRESS
1
10
Classics
TEST SETS
(3x)
BARBELL
BENCH PRESS
1
5+
Classics
AUXILIARIES
(3x)
CABLE
LAT PULLDOWN
1
8-12
Classics
DUMBBELL
LATERAL RAISE
2
15
Classics
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SUBMIT EVALUATION
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