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Output Test

C2 ROWER MAX (:15)

This Workout:

1

Total Movements

Eq. Needed:

rower,c2 row,c2 rower

Power Sets

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3x

C2 ROWER

ROW (HIGH-INT.)

23

lbs

(:15)

23

lbs

(:15)

23

lbs

(:15)

34

Est. Load

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Map

Overview

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