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Output Test

SKI-ERG MAX (:20)

This Workout:

1

Total Movements

Eq. Needed:

ski,ski-erg,c2 ski-erg

Power Sets

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3x

C2 SKI-ERG

SKI (MAX EFF.)

23

lbs

(:20)

23

lbs

(:20)

23

lbs

(:20)

34

Est. Load

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Map

Overview

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