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All Exercises
Here's a preview of all the exercises in this workout

BOXING W.U.
BODY-WEIGHT SQUATS

BOXING W.U.
BODY-WEIGHT SQUATS

BOXING W.U.
BODY-WEIGHT SQUATS

BOXING W.U.
BODY-WEIGHT SQUATS

BOXING W.U.
BODY-WEIGHT SQUATS

STANDING
VERTICAL JUMP (STICK LANDING)

BOXING W.U.
BODY-WEIGHT SQUATS

STANDING
VERTICAL JUMP (STICK LANDING)

BOXING W.U.
BODY-WEIGHT SQUATS

STANDING
VERTICAL JUMP (STICK LANDING)
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