top of page
black x_edited_edited.png

All Exercises

Here's a preview of all the exercises in this workout

baseball.png

CABLE

LAT PULLDOWN

baseball.png

SUPINE

ALT. V-UP

baseball.png

CABLE

LAT PULLDOWN

baseball.png

BAND-RESISTED

1/2-KNEELING SA ROW

baseball.png

SUPINE

ALT. V-UP

baseball.png

CABLE

LAT PULLDOWN

baseball.png

BAND-RESISTED

1/2-KNEELING SA ROW

baseball.png

SUPINE

ALT. V-UP

baseball.png

CABLE

LAT PULLDOWN

baseball.png

BAND-RESISTED

1/2-KNEELING SA ROW

bottom of page