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All Exercises

Here's a preview of all the exercises in this workout

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BAND-RESISTED

STANDING OBLIQUE

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DUMBBELL

INCLINE BENCH PRESS

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DUMBBELL

SEATED OVERHEAD PRESS

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BAND-RESISTED

STANDING OBLIQUE

baseball.png

DUMBBELL

INCLINE BENCH PRESS

baseball.png

DUMBBELL

SEATED OVERHEAD PRESS

baseball.png

BAND-RESISTED

STANDING OBLIQUE

baseball.png

DUMBBELL

INCLINE BENCH PRESS

baseball.png

DUMBBELL

SEATED OVERHEAD PRESS

baseball.png

BAND-RESISTED

STANDING OBLIQUE

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