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All Exercises
Here's a preview of all the exercises in this workout

V-BALL
SIT-UP

V-BALL
INCLINE SIT-UP

V-BALL
INCLINE SIT-UP

V-BALL
INCLINE 'Y' REACH

V-BALL
INCLINE 'Y' REACH

V-BALL
PRONE LEG RAISE

V-BALL
PRONE SL CROSSOVER V-UP

V-BALL
FLUTTER KICKS

V-BALL
SIT-UP

V-BALL
TOE TOUCH
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