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All Exercises

Here's a preview of all the exercises in this workout

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V-BALL

REVERSE CRUNCH

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V-BALL

HK CROSSOVER HOLD

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V-BALL

HK CROSSOVER HOLD

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SUPINE

ALT. V-UP

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SUPINE

ALT. V-UP

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V-BALL

CRUNCHES

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V-BALL

CRUNCHES

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V-BALL

INCLINE 'Y' REACH

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V-BALL

REVERSE CRUNCH

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V-BALL

PRONE SL CROSSOVER V-UP

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