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All Exercises

Here's a preview of all the exercises in this workout

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TREADMILL

JOG (50% EFF.)

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FLOOR

PUSHUP

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WIDE-GRIP

PULL UP

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DUMBBELL

GOBLET SQUAT

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FLOOR

PUSHUP

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WIDE-GRIP

PULL UP

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DUMBBELL

GOBLET SQUAT

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FLOOR

PUSHUP

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WIDE-GRIP

PULL UP

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DUMBBELL

GOBLET SQUAT

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