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All Exercises

Here's a preview of all the exercises in this workout

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BALANCE PAD

SISSY SQUAT

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BARBELL

GOOD MORNINGS

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Standing

Toy Soldiers

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Dumbbell

5,5,10 Calf Raises

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BALANCE PAD

STANDING CALF RAISE

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BAND-RESISTED

REVERSE HYPERS

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BARBELL

BACK SQUAT

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DB/KETTLE-BELL

BULG. SPLIT-SQUAT

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