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All Exercises
Here's a preview of all the exercises in this workout

V-BALL
TOE TOUCH

V-BALL
INCLINE 'Y' REACH

V-BALL
GLUTE BRIDGE ADDUCTION

V-BALL
TOE TOUCH

V-BALL
INCLINE 'Y' REACH

V-BALL
GLUTE BRIDGE ADDUCTION

V-BALL
TOE TOUCH

V-BALL
CRUNCHES

V-BALL
GLUTE BRIDGE ADDUCTION

V-BALL
INCLINE ALT. MARCH
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